dreamadarlene

I am actually a little half way passed the start of my weight loss journey.  In January I went for a physical and found out that I had high cholesterol and was very close to heart disease and diabetes.  So I had to do something about it.  I simply changed the way I ate and started to walk on my treadmill.  By the middle of April I had lost 22 pounds.  I went to my follow up and had lowered my cholesterol significantly.  I felt that I was not moving along fast enough, so I started the B12 and Phen program that my doctor was offering.  All together I have lost about 64 pounds.  I have been at a stand still for about a month now, and thought that I could use some help.  That’s why I’m here.  I am excited to see everyone elses progress and share mine.